Written by @joehairie (Photos by curiostraveller.com)
Thought of the day-“Good nutrition creates health in all areas of our existence. All parts are interconnected.”-T.Collin Campbell
In Part 1 (LINK) @Lan wrote an introductory article to enable all of us in getting to know more about Buah Sukun/Breadfruit. In this Part 2, we will be showing to the readers one of the many ways to prepare and cook Buah Sukun/Breadfruit. As @Lan mentioned in Part 1, this particular fruit though often neglected and being underestimated, has indeed high nutritional value. Consuming it will make one full for the next few hours. We’d like to thank Madam Remimi and Mr.Ag Damit for allowing us to document the simple process of cooking Buah Sukun/Breadfruit.